Kid’s guide to long-haul flights

The number of families planning to travel overseas in 2022 has been close to pre-pandemic levels during the past two weeks. With the current trend in long haul flights, I wanted to share this article from early 2020 with some tips for keeping younger children happy on the airplane.

#1 – Keep them informed, don’t try to gloss over the fact that the flight is long. However, it’s important to break it down into terms they can understand. The concept of a 7 hour flight might be lost on a preschooler, but when you explain to them what your expectations are for them it makes things more clear.

#2 – Routines don’t stop at 30,000 feet. One thing we have found helpful on the overnight flights is for kids to change into pajamas either right before they board the plane or just after they eat dinner on the flight, depending on the departure time. If the flight doesn’t leave until 9pm we’ll eat dinner in the airport rather than wait for the inflight meal. Brushing teeth and putting pajamas on helps signal your body that it’s time for sleep, as do completing all the steps of your child’s nighttime routine. Also, lets be honest, pajamas are pretty darn comfy! Is the sleep they get on the airplane going to be as good as what they would get in their own bed? No, but it certainly doesn’t hurt.

#3 – Discipline doesn’t stop at 30,000 feet either! If your kids know the rules and know that you’re serious about enforcing those rules you won’t have a problem.

#4 – Bring the headphones or ear buds that your kids are used to using. Sure they pass them out on the plane, but we all know how uncomfortable they can be on us, let alone the smaller ears of children. No body wants a melt down because they can’t watch a movie or listen to some “nighttime music” to drown out the airplane noise because the ear buds “don’t work right.”

#5 – Pack a carry on for each person – let your kids (within reason) pack their own. We love story cubes when we travel. They are lightweight, easy to pack and can provide some good entertainment. If they have a favorite stuffed animal you may convince them to leave that one at home and take a runner up just incase the favorite stuffed animal decides to head off on their own adventure and becomes lost. Some gum or kid friendly snacks and an empty water bottle can come in handy as well. As far as travel pillows everyone has their own favorite, but I’ve found for kids that the inflatable pillows are a nice solution. Being able to fill them to fit tiny necks and not having to carry around a larger item comes in handy.

Would you like more tips for your young travelers?

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